{"id":21,"date":"2025-05-15T13:33:40","date_gmt":"2025-05-15T13:33:40","guid":{"rendered":"https:\/\/fatma-hussein.be\/?page_id=21"},"modified":"2025-06-01T19:12:25","modified_gmt":"2025-06-01T19:12:25","slug":"blog","status":"publish","type":"page","link":"https:\/\/fatma-hussein.be\/?page_id=21","title":{"rendered":"Blog"},"content":{"rendered":"\n<div class=\"wp-block-stackable-feature-grid alignwide stk-block-feature-grid stk-block-columns stk-block stk-1250e88 stk-block-background is-style-float\" data-block-id=\"1250e88\"><style>.stk-1250e88 .stk--block-align-1250e88{align-items:flex-end !important;}.stk-1250e88 {background-color:#d9d9d9 !important;}.stk-1250e88:before{background-color:#d9d9d9 !important;}<\/style><div class=\"stk-row stk-inner-blocks has-text-align-center stk--block-align-1250e88 stk-block-content stk-content-align stk-1250e88-column alignwide\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-ea2aa1c\" data-v=\"4\" data-block-id=\"ea2aa1c\"><style>.stk-ea2aa1c-container{padding-left:80px !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-ea2aa1c-container stk--no-background stk--no-padding\"><div class=\"has-text-align-left stk-block-content stk-inner-blocks stk-ea2aa1c-inner-blocks\">\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-f1c063e\" data-block-id=\"f1c063e\"><style>.stk-f1c063e {margin-bottom:0px !important;}.stk-f1c063e .stk-block-text__text{text-shadow:none !important;font-size:26px !important;color:#be1c2d !important;}@media screen and (max-width: 1023px){.stk-f1c063e .stk-block-text__text{font-size:26px !important;}}<\/style><p class=\"stk-block-text__text has-text-color\">Fitspiration &amp; Zelfzorg<\/p><\/div>\n\n\n\n<p class=\"has-text-color has-link-color has-medium-font-size wp-elements-1 wp-block-paragraph\" style=\"color:#03466e\">Welkom op de blog van Fitness Love. Hier delen we inspirerende verhalen en tips over alles wat met fitness, gezondheid en zelfliefde te maken heeft. Deze blog is er voor iedereen die op een positieve manier wil werken aan zichzelf.<\/p>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<p class=\"has-ast-global-color-4-background-color has-background has-small-font-size wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/fatma-hussein.be\/wp-content\/uploads\/2025\/05\/pexels-photo-841131-841131-scaled.jpg\" alt=\"Close-up of a person lifting a barbell in an indoor gym, focusing on strength training.\" class=\"wp-image-271\" srcset=\"https:\/\/fatma-hussein.be\/wp-content\/uploads\/2025\/05\/pexels-photo-841131-841131-scaled.jpg 2560w, https:\/\/fatma-hussein.be\/wp-content\/uploads\/2025\/05\/pexels-photo-841131-841131-300x200.jpg 300w, https:\/\/fatma-hussein.be\/wp-content\/uploads\/2025\/05\/pexels-photo-841131-841131-1024x683.jpg 1024w, https:\/\/fatma-hussein.be\/wp-content\/uploads\/2025\/05\/pexels-photo-841131-841131-768x512.jpg 768w, https:\/\/fatma-hussein.be\/wp-content\/uploads\/2025\/05\/pexels-photo-841131-841131-1536x1024.jpg 1536w, https:\/\/fatma-hussein.be\/wp-content\/uploads\/2025\/05\/pexels-photo-841131-841131-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\" style=\"padding-top:30px;padding-right:30px;padding-bottom:30px;padding-left:30px\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<div class=\"wp-block-query is-layout-flow wp-block-query-is-layout-flow\"><ul class=\"wp-block-post-template is-layout-flow wp-block-post-template-is-layout-flow\"><li class=\"wp-block-post post-285 post type-post status-publish format-standard has-post-thumbnail hentry category-blog\">\n<figure class=\"wp-block-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1747\" src=\"https:\/\/fatma-hussein.be\/wp-content\/uploads\/2025\/05\/pexels-photo-868704-868704-scaled.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"An Asian woman performs a stretching exercise on a yoga mat in a bright loft gym setting.\" style=\"object-fit:cover;\" srcset=\"https:\/\/fatma-hussein.be\/wp-content\/uploads\/2025\/05\/pexels-photo-868704-868704-scaled.jpg 2560w, https:\/\/fatma-hussein.be\/wp-content\/uploads\/2025\/05\/pexels-photo-868704-868704-300x205.jpg 300w, https:\/\/fatma-hussein.be\/wp-content\/uploads\/2025\/05\/pexels-photo-868704-868704-1024x699.jpg 1024w, https:\/\/fatma-hussein.be\/wp-content\/uploads\/2025\/05\/pexels-photo-868704-868704-768x524.jpg 768w, https:\/\/fatma-hussein.be\/wp-content\/uploads\/2025\/05\/pexels-photo-868704-868704-1536x1048.jpg 1536w, https:\/\/fatma-hussein.be\/wp-content\/uploads\/2025\/05\/pexels-photo-868704-868704-2048x1398.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n<h2 class=\"wp-block-post-title\">Mijn weg naar meer zelfliefde via beweging<\/h2>\n\n<div class=\"wp-block-post-date\"><time datetime=\"2025-05-29T14:23:22+00:00\">mei 29, 2025<\/time><\/div>\n\n\n<div style=\"height:200px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<\/li><li class=\"wp-block-post post-275 post type-post status-publish format-standard has-post-thumbnail hentry category-blog\">\n<figure class=\"wp-block-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/fatma-hussein.be\/wp-content\/uploads\/2025\/05\/pexels-photo-416778-416778-scaled.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Woman in athletic wear doing an abdominal workout on a mat indoors.\" style=\"object-fit:cover;\" srcset=\"https:\/\/fatma-hussein.be\/wp-content\/uploads\/2025\/05\/pexels-photo-416778-416778-scaled.jpg 2560w, https:\/\/fatma-hussein.be\/wp-content\/uploads\/2025\/05\/pexels-photo-416778-416778-300x200.jpg 300w, https:\/\/fatma-hussein.be\/wp-content\/uploads\/2025\/05\/pexels-photo-416778-416778-1024x683.jpg 1024w, https:\/\/fatma-hussein.be\/wp-content\/uploads\/2025\/05\/pexels-photo-416778-416778-768x512.jpg 768w, https:\/\/fatma-hussein.be\/wp-content\/uploads\/2025\/05\/pexels-photo-416778-416778-1536x1024.jpg 1536w, https:\/\/fatma-hussein.be\/wp-content\/uploads\/2025\/05\/pexels-photo-416778-416778-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n<h2 class=\"wp-block-post-title\">Waarom fit zijn niet hetzelfde is als perfect zijn<\/h2>\n\n<div class=\"wp-block-post-date\"><time datetime=\"2025-05-28T13:49:07+00:00\">mei 28, 2025<\/time><\/div>\n\n\n<div style=\"height:200px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<\/li><li class=\"wp-block-post post-252 post type-post status-publish format-standard has-post-thumbnail hentry category-blog\">\n<figure class=\"wp-block-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/fatma-hussein.be\/wp-content\/uploads\/2025\/05\/pexels-photo-221247-221247-scaled.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Vibrant colored kettlebells on blue background highlighting fitness and exercise equipment.\" style=\"object-fit:cover;\" srcset=\"https:\/\/fatma-hussein.be\/wp-content\/uploads\/2025\/05\/pexels-photo-221247-221247-scaled.jpg 2560w, https:\/\/fatma-hussein.be\/wp-content\/uploads\/2025\/05\/pexels-photo-221247-221247-300x200.jpg 300w, https:\/\/fatma-hussein.be\/wp-content\/uploads\/2025\/05\/pexels-photo-221247-221247-1024x683.jpg 1024w, https:\/\/fatma-hussein.be\/wp-content\/uploads\/2025\/05\/pexels-photo-221247-221247-768x512.jpg 768w, https:\/\/fatma-hussein.be\/wp-content\/uploads\/2025\/05\/pexels-photo-221247-221247-1536x1024.jpg 1536w, https:\/\/fatma-hussein.be\/wp-content\/uploads\/2025\/05\/pexels-photo-221247-221247-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n<h2 class=\"wp-block-post-title\">Bewegen op jouw manier<\/h2>\n\n<div class=\"wp-block-post-date\"><time datetime=\"2025-05-28T12:27:12+00:00\">mei 28, 2025<\/time><\/div>\n\n\n<div style=\"height:200px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<\/li><\/ul><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\"><\/div>\n<\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"ast-oembed-container \" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"5-Minute Yoga for Beginners | Full Body Stretch\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/Jze4UqlDBqE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fitspiration &amp; Zelfzorg Welkom op de blog van Fitness Love. Hier delen we inspirerende verhalen en tips over alles wat [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-21","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Blog -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fatma-hussein.be\/?page_id=21\" \/>\n<meta property=\"og:locale\" content=\"nl_BE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blog -\" \/>\n<meta property=\"og:description\" content=\"Fitspiration &amp; Zelfzorg Welkom op de blog van Fitness Love. 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